Now Accepting New Clients

Whole-person mental health & wellness.

We are an integrative mental health and wellness practice offering a collaborative approach to mental health that brings together therapy, psychiatric medication management, nutrition support, and mind-body care under one roof. Our team works closely to address emotional, relational, and physiological factors that impact your wellbeing because healing doesn’t happen in isolation.

What We Offer

  • Therapy Sessions

    We work with individual, couples, and families to address trauma, anxiety, depression, relationships and more with a licensed therapist. Begin your journey with a trusted professional.

    A woman with blonde hair and glasses and a man with short dark hair sitting on a pink couch by a window, engaged in conversation.
  • Therapy Groups

    New to therapy or want to work through a particular concern in group therapy? We offer topic-based groups for up to 8 individuals per group to guide you through healing in community.

    Person in a white shirt holding a glass of green smoothie with a metal straw.
  • Nutrition Therapy

    We believe that food and nutrition is primary to our mental health and well-being. Our Registered Dietitian offers personalized support to help you feel better in your body and mind.

    A woman in a white tank top and white pants sitting on a bed with her eyes closed, while a healthcare professional kneels before her holding her hands, smiling, in a clinical setting.
  • Medication Management

    Our Psychiatric Mental Health Nurse Practitioners provide psychiatric evaluations and ongoing medication management.

Meet Our Therapists

Meet Our Psychiatric Mental Health Nurse Practitioners

Heal The Body, Heal The Mind

Nutrition plays a powerful role in your mood, focus, and mental health. Our registered dietitian is now available to support your wellness journey. With your consent, she can collaborate with your therapist to provide an integrative plan for wellbeing. At WITH Therapy, we believe healing happens at the intersection of mind and body. That’s why we offer integrated nutrition services alongside therapy to support you in a more holistic way.

Nutrition Therapy & Counseling

Tiana Montella, MS, RD, LD, CD, CLS is a Registered Dietitian, Certified Labor Doula and Certified Lactation Specialist who helps clients:

  • Heal their relationship with food

  • Understand how nutrition affects mood, energy, and mental health

  • Create realistic, sustainable eating habits (not restrictive diets)

  • Trauma-informed and body-respectful nutrition care

  • Align nutrition goals with mental health treatment

  • Support holistic healing of mind and body