Now Accepting New Clients
Whole-person mental health & wellness.
We are an integrative mental health and wellness practice offering a collaborative approach to mental health that brings together therapy, psychiatric medication management, nutrition support, and mind-body care under one roof. Our team works closely to address emotional, relational, and physiological factors that impact your wellbeing because healing doesn’t happen in isolation.
What We Offer
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Therapy Sessions
We work with individual, couples, and families to address trauma, anxiety, depression, relationships and more with a licensed therapist. Begin your journey with a trusted professional.
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Therapy Groups
New to therapy or want to work through a particular concern in group therapy? We offer topic-based groups for up to 8 individuals per group to guide you through healing in community.

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Nutrition Therapy
We believe that food and nutrition is primary to our mental health and well-being. Our Registered Dietitian offers personalized support to help you feel better in your body and mind.

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Medication Management
Our Psychiatric Mental Health Nurse Practitioners provide psychiatric evaluations and ongoing medication management.

Meet Our Therapists
Meet Our Psychiatric Mental Health Nurse Practitioners
Heal The Body, Heal The Mind
Nutrition plays a powerful role in your mood, focus, and mental health. Our registered dietitian is now available to support your wellness journey. With your consent, she can collaborate with your therapist to provide an integrative plan for wellbeing. At WITH Therapy, we believe healing happens at the intersection of mind and body. That’s why we offer integrated nutrition services alongside therapy to support you in a more holistic way.
Nutrition Therapy & Counseling
Tiana Montella, MS, RD, LD, CD, CLS is a Registered Dietitian, Certified Labor Doula and Certified Lactation Specialist who helps clients:
Heal their relationship with food
Understand how nutrition affects mood, energy, and mental health
Create realistic, sustainable eating habits (not restrictive diets)
Trauma-informed and body-respectful nutrition care
Align nutrition goals with mental health treatment
Support holistic healing of mind and body