Now Accepting New Clients

Whole-person mental health & wellness.

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We are an integrative mental health and wellness practice offering a collaborative approach to mental health that brings together therapy, psychiatric care, nutrition support, and mind-body classes under one roof. Our team works closely to address emotional, relational, and physiological factors that impact your wellbeing because healing doesn’t happen in isolation.

What We Offer

  • Therapy Sessions

    We work with individual, couples, and families to address trauma, anxiety, depression, relationships and more with a licensed therapist. Begin your journey with a trusted professional.

    A woman with blonde hair and glasses and a man with short dark hair sitting on a pink couch by a window, engaged in conversation.
  • Therapy Groups

    New to therapy or want to work through a particular concern in group therapy? We offer topic-based groups for up to 8 individuals per group to guide you through healing in community.

    Person in a white shirt holding a glass of green smoothie with a metal straw.
  • Private Pay Plans

    For self-pay clients, we offer integrative plans tailored to your needs to make therapy more affordable and accessible while encouraging mind-body-spirit and social transformation.

    A woman in a white tank top and white pants sitting on a bed with her eyes closed, while a healthcare professional kneels before her holding her hands, smiling, in a clinical setting.
  • Classes and Circles

    We offer weekly mindful movement classes and restorative circles in our Reflection Room to support mind–body balance and provide a community-centered approach to wellness.

Meet Our Therapists

Big ideas, real impact.

We offer an integrated, collaborative approach to mental health that brings together therapy, psychiatric care, and nutrition support under one roof. Our team works closely to address emotional, relational, and physiological factors that impact your wellbeing — because healing doesn’t happen in isolation.

Get Started